Herbal remedies are plants that are used as a medicine to help prevent or cure diseases, relieve symptoms, increase energy, relax or lose weight. Products made from botanicals, or plants, that are used to treat diseases or maintain health are called herbal products, botanicals or phytomedicines. A product made from plants and used only for internal use is called an herbal supplement. It is important to ask if an herb is right for you, your body, and your specific health needs as they can be more potent than simply consuming food and must be given in the right dosage.
The flower and leaf of these plants are used to create herbal remedies and supplements as an alternative treatment for various ailments. In fact, at the beginning of the 21st century, 11 percent of the 252 drugs considered “basic and essential by the World Health Organization” were “exclusively plant-based with flowers. Herbs can help treat gastrointestinal disorders, such as diarrhea and indigestion. Rosemary is an herb that can help prevent damage to blood vessels and help with cardiovascular health.
The leaves, bark, stems, roots, seeds and flowers of these medicinal plants are used to create herbal remedies. St. John's wort has been used medicinally for thousands of years and for various conditions, including insomnia, wound healing, depression, and kidney and lung ailments. Ayurveda is an ancient healing system from India that uses a variety of techniques to treat diseases and promote well-being. The healing herb can also help with indigestion and memory function and reduce muscle and joint pain when applied topically.
However, it is important to note that unregulated herbal medicines from abroad may not be manufactured to the same quality and standard as regulated medicines. Additionally, herbal medications and supplements can interact detrimentally with over-the-counter or prescription medications you are taking. Therefore, it is important to consult with a healthcare professional before taking any herbal remedies.
