When it comes to medicinal plants, there are many options to choose from. From calendula to gingko, turmeric to evening primrose oil, flax seed to tea tree oil, and echinacea to ashwagandha, each of these plants has its own unique healing properties. Calendula is known for its anti-inflammatory benefits, while gingko is praised for its ability to improve brain health. Turmeric is believed to have anti-cancer properties, and evening primrose oil has anti-inflammatory properties.
Flax seed is praised for its antioxidant activity and anti-inflammatory benefits, and tea tree oil has antimicrobial superpowers. Echinacea is used to shorten the symptoms of the common cold, and ashwagandha is used as an adaptogen to help the body be resilient to stress. Calendula (Calendula officinalis) is one of the oldest homeopathic plants and a key herb in Chinese medicine. It is known for its anti-inflammatory benefits and can be consumed as tea when dried.
English Lavender (Lavandula angustifolia “Vera) is also an ancient tree species with fossils dating back 270 million years ago. It can help with conditions such as atopic dermatitis and diabetic neuropathy. Turmeric, native to India, is believed to have anti-cancer properties and may prevent mutations. It has been used as a medicinal herb for 4,000 years and is a tentpole of an Indian alternative medicine practice called Ayurveda.
Flax seed is one of the safest options among plant-based dietary supplements and can help reduce obesity when consumed. It is also a vegetable source of omega-3 fatty acids. Tea tree oil is derived from the leaves of a tree native to Queensland and New South Wales, Australia and has antimicrobial superpowers in wounds and topical infections. Echinacea has been used for centuries as medicine in the form of teas, juices and extracts and can help shorten the symptoms of the common cold.
Ashwagandha comes from the plant Withania somnifera and is used as an adaptogen to help the body be resilient to stress. These are just some of the many medicinal plants that can be used for healing purposes. Each plant has its own unique healing properties that can be beneficial for different ailments. It's important to do your research before using any medicinal plant so that you know how it should be used safely and effectively.
